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TZID:Asia/Kuala_Lumpur
BEGIN:STANDARD
DTSTART:20000101T000000
RRULE:FREQ=YEARLY;BYMONTH=1
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BEGIN:VEVENT
UID:20260523T220540Z - 83858@ubuntu-server-24
DTSTART;TZID=Asia/Kuala_Lumpur:20260211T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260211T170000
CREATED:20260523T220540Z
DESCRIPTION:<a href="https://safetyware.academy/event/stress-management-emo
 tional-health-improvement-workshop-210">Stress Management &amp\; Emotional
  Health Improvement Workshop</a>\n⏰ 9:00 AM – 5:00 PM Stress Manageme
 nt & Emotional Health Improvement Workshop Learn how to manage stress effe
 ctively\, regulate emotions\, and improve your overall mental\, emotional\
 , and physical well-being—at work and at home. This workshop equips you 
 with practical tools to enhance performance\, build healthier relationship
 s\, and maintain emotional balance. 🌱 What You Will Learn 🧠 Understa
 nd how stress impacts work performance and relationships 🔍 Identify the
  root causes of stress at work and at home 🤝 Learn conflict management 
 and emotional regulation skills ❤️ Understand the effects of stress on
  mental\, emotional & physical health 🌿 Learn simple emotional detox te
 chniques to reduce stress levels 👥 Who Should Attend 🧑‍💼 CEOs\,
  Business Owners & Entrepreneurs 🧑‍🏫 Business Consultants 📈 Mar
 keting & Sales Professionals 👨‍💼 Managers\, Supervisors & Manageme
 nt Teams 🧑‍💻 HR Managers & Executives 🎯 Anyone looking to grow 
 their career using their natural strengths 🎓 Training Methodology 📘 
 Lecture: Theory\, Concepts & Models 🤝 Interactive Learning & Group Acti
 vities 📚 Case Studies & Practical Applications 🪞 Reflection & Person
 al Insight Fee : RM1750/pax (HRDC Claimable!) Price not incl SST 8% 📋 C
 ourse Outline ModuleTopics Covered Module 1 What stress is and how it affe
 cts daily life Types of stress and emotional responses Module 2 Identifyin
 g personal and workplace stress triggers Stress at work vs stress at home 
 Module 3 Managing negative emotions effectively Handling conflicts calmly 
 and professionally Module 4 Impact of stress on mental\, emotional & physi
 cal health Long-term effects of unmanaged stress Module 5 Simple technique
 s to release emotional overload Practical tools to maintain emotional bala
 nce Q&A & Workshop Summary 🎯 Limited Seats Available! Ready to unlock y
 our full potential? Register Now
DTSTAMP:20260523T220540Z
LOCATION:SAFETYWARE EHS CONSULTANCY SDN. BHD.\, Plot 237\, Lengkok Perindus
 trian Bukit Minyak 3\, Bukit Minyak Industrial Estate\, Simpang Ampat Pula
 u Pinang 14100\, Malaysia
SUMMARY:Stress Management & Emotional Health Improvement Workshop
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