BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Kuala_Lumpur BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:+08 TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20261018T234604Z - 24450@ubuntu-server-24 DTSTART;TZID=Asia/Kuala_Lumpur:20261112T090000 DTEND;TZID=Asia/Kuala_Lumpur:20261112T170000 CREATED:20261018T234604Z DESCRIPTION:1112 | Pause &\; Bloom\nPause & Bloom: Workplace Stress Management Training in Penang Help your team manag e workplace pressure with practical skills they can use beyond the trainin g room. Pause & Bloom is a one-day workplace wellbeing programme at Safety ware Academy\, Bukit Minyak\, Penang\, on 12 November 2026. Designed for e mployees\, supervisors and team leaders\, the programme combines stress ma nagement\, emotional regulation and resilience training through guided pra ctice and workplace-based exercises. For HR professionals and managers pla nning employee wellbeing training\, it offers a structured opportunity for staff to recognise stress\, explore healthier responses and create a pers onal action plan. What Your Team Will Learn Through facilitated discussion s\, workplace case studies and practical exercises\, participants will lea rn to: Identify common workplace stressors and recognise early signs of st ress and burnout. Understand personal triggers and the connection between thoughts\, emotions and behaviour. Practise breathing\, grounding and rela xation techniques to manage stress. Apply constructive responses to challe nging workplace situations. Develop healthier coping habits\, boundaries a nd support networks. Prepare a measurable 30-day wellbeing action plan. A Practical and Engaging Learning Experience The programme follows four stag es: PAUSE\, REFLECT\, RESET and BLOOM. Participants explore their stress t riggers\, practise emotional regulation techniques and consider how to app ly their learning at work. A short floral-arranging experience adds a crea tive pause to the day\, alongside the programme’s core focus on workplac e wellbeing skills. Who Should Attend? This programme is suitable for: Emp loyees seeking practical ways to manage workplace stress. Supervisors and team leaders navigating everyday work pressures. HR professionals coordina ting employee wellbeing initiatives. Organisations [...] DTSTAMP:20261018T234604Z LOCATION:SAFETYWARE EHS CONSULTANCY SDN. BHD.\, Plot 237\, Lengkok Perindus trian Bukit Minyak 3\, Bukit Minyak Industrial Estate\, Simpang Ampat Pula u Pinang 14100\, Malaysia SUMMARY:1112 | Pause & Bloom END:VEVENT END:VCALENDAR